How to prevent the accumulation of toxins in the body
Toxins hazardous substances, chemical or natural origin, which are formed in the body during life, due to disease, metabolic disorders or enter the body along with poor food, water or air. A healthy body is always the removal of toxins, but people with 100% health very little.
Illness, poor diet, stress, bad ecology — all of these factors hinder the elimination of toxins, facilitating their accumulation that poisons the body.
Recently the problem of detoxification has become very popular, are used by the sellers of dietary Supplements, open publish clinics involved in the cleansing of the body.
How to cleanse the body without the use of questionable dietary Supplements and not going to the clinic so-called “Biological recovery”.
The liver, kidneys, intestines – removes toxins from the body
The toxins remain in the body after:
Significantly increases the level of toxins in the body Continue reading
Prevention in CHD and complex challenge given the heterogeneity of the group of patients with CHD. It is conditionally possible to allocate prevention of congenital heart defects, prevention of adverse progression of CHD and prevention of complications of congenital heart disease.
Prevention of CHD is very complex and in most cases boils down to genetic counselling and advocacy work among the patients of the increased risk of the disease. In addition, careful observation and study of women who had contact with the rubella virus or with comorbidities that could lead to
the development of congenital heart defects.
Prevention of unfavourable development of CHD is largely confined to the timely establishment of the defect Continue reading
I must confess: I love to eat sweets after a workout! If you follow any of my diets, you already know that I recommend eating high-glycemic, super absorbable carbohydrates immediately after your workout.
Except for special low-carb phases, most diets that I have compiled, incorporating doses of carbohydrates post-workout, along with the use of creatine. protein. beta-alanine. carnitine and betaine. As a source of
post-workout carbs I prefer glucose, which can be found in such supplements as Post JYM or just in candy.
Lately I received many questions about the importance of the use of carbohydrates after training. Some people doubt the influence of carbohydrate loading after workouts for recovery and growth, while others worry that this procedure will Continue reading