Muscle activity
  Whatever it was, for a long period of implementation of two-phase muscle activity. ochevidnoj neobhodimo permanent restoration ( re-synthesis) adenosine triphosphate as the muscle it is quickly consumed. As a result of this constant…

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Healthy lifestyle - Fitness in case of force majeure on the job
To view larger image, hover the mouse cursor Fitness in case of force majeure at work The motto of the project: a Perfect figure for 3 months! This course incorporates the vast experience of a…

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Adaptation adjustment, the adaptive response is the development of new biological properties
  Adaptation adjustment, the adaptive response is the development of new biological properties of the organism, providing livelihoods Biosystems, when you change the external environment or the settings of the BIOS system . Adaptive nature…

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Healthy lifestyle – Fitness in case of force majeure on the job

To view larger image, hover the mouse cursor

Fitness in case of force majeure at work

The motto of the project: a Perfect figure for 3 months!

This course incorporates the vast experience of a strong and successful man who does what he likes.

If you chose a beautiful and strong body, get it right now! . >>>>>

As a result achievements at work are accompanied by weakening of the muscles, increase of fat, deterioration of other physical indicators. To avoid these unpleasant symptoms, it is necessary to have in stock a set of exercises that are suitable to perform in any environment, including in the workplace, in a train compartment, a hotel room:

Extension of the spine. To approach the wall, Continue reading